health – Everything and a Racehorse

A toast to the slow and average

I’m not gonna lie…I’m slightlyhugely addicted to my hiking and running tracking aps. I love logging my treks on MapMyRun and MapMyHike, I love trying to figure out my pace, and I love seeing what my (few) friends on the aps are up to. It gives me that little jolt of competitiveness: “oh, look, he/sheContinue reading “A toast to the slow and average”

UPDATE on the 10 meal experiment

So, on Tuesday of this past week, I decided to play a game with myself to address my rather chronic habit of getting takeout rather than preparing my own meals. You can read about the whole thing here, but the basic deal is this: I challenged myself to NOT eat out more than once fromContinue reading “UPDATE on the 10 meal experiment”

10 meal experiment

Yeah, so, my food/eating habits have sucked for the last few weeks. I’m in transition, that weird place of counting down to leaving one job without another lined up, and well, that does muck with your head a bit. At the beginning, I had tremendous confidence and energy about the whole situation. Now, I haveContinue reading “10 meal experiment”